How Did You Sleep? Meet the Garmin Index Sleep Monitor – Your New Nighttime Ally
Sleep is the cornerstone of recovery, performance, and overall wellness. Yet, most of us don’t really know how well we sleep — or how to improve it. Enter the Garmin Index Sleep Monitor, a cutting-edge smart sleep band that provides real insights into how your body recovers each night — without disrupting your comfort.
Designed to be worn on the upper arm, the Garmin Index Sleep Monitor is lightweight, breathable, and available in two sizes (S/M and L/XL) to ensure you forget you're even wearing it.
🌙 Advanced Sleep Tracking in a Comfortable Design
Unlike traditional wrist wearables, the Index Sleep Monitor is made to be as unintrusive as possible. Its soft, stretchy band is crafted from a mix of 70% nylon and 30% spandex, with a compact plastic module that captures key health and recovery metrics:
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Sleep score
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Sleep stages (light, deep, REM)
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Heart Rate Variability (HRV)
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Total duration of rest
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Breathing variation using Pulse Ox
Whether you're a light sleeper or someone who tosses and turns, this device helps you understand your sleep like never before.
⏰ Bonus: The smart wake alarm gently vibrates to wake you during your lightest sleep phase — so you rise feeling more refreshed.
💡 Women’s Health Insight with Skin Temperature Tracking
Garmin takes it a step further with advanced women’s health tracking. Using subtle changes in your skin temperature, the Index Sleep Monitor offers:
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Improved period predictions
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Estimates of past ovulation
🩺 Note: This feature is not intended for conception, contraception, or as a medical tool.
🔋 Seamless Syncing + Long Battery Life
Don’t own a Garmin smartwatch? No problem. The Index Sleep Monitor syncs directly to the Garmin Connect™ app for detailed health insights. But if you do wear a compatible Garmin watch during the day, your data will combine seamlessly to paint a full picture of your wellness journey — both day and night.
Enjoy up to 7 nights of battery life, even with Pulse Ox enabled during 8 hours of sleep per night.
📦 What’s in the Box?
Device Only:
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1x Garmin Index Sleep Monitor (S/M or L/XL)
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1x Charging/data cable
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Documentation
+Power Bank Bundle:
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Everything above
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1x Wearable4U PowerBank – so you’re always charged on the go
📏 Specs at a Glance
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Module size: 1.6" x 1.5" x 0.3"
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Band S/M: 12.8" long | Weight: 0.6 oz
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Band L/XL: 17.8" long | Weight: 0.7 oz
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Module weight: 0.5 oz
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Connectivity: BLE (Bluetooth Low Energy 5.0)
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Battery: Up to 7 nights (with Pulse Ox on)
🛌 Sleep Better. Recover Smarter.
The Garmin Index Sleep Monitor is more than just a tracker — it’s your guide to better rest, deeper recovery, and smarter wellness. Whether you're chasing athletic goals or simply trying to feel your best each day, it starts with how you sleep.
✅We are an authorized Garmin dealer in the US, buy with confidence.
🚘Curbside pickup is available at 780 Dedham St, Unit 500, Canton, MA, 02021
🏠If you do not feel comfy buying online come on in, and experience buying in person