How did you sleep? Find out with the Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.
Key Features:
- Worn on the upper arm, this lightweight and breathable smart sleep band is available in two sizes for comfort throughout the night
- Can provide sleep-tracking metrics, including sleep score, sleep stages, HRV and duration of rest (data presented is intended to be a close estimation of metrics tracked)
- Up to 7 nights of battery life
- For more insight into your health, the breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device and not intended for diagnosing or monitoring medical conditions; Pulse Ox is required and not available in all countries)
- Using skin temperature, advanced women’s health tracking provides more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device)
- If you don’t own a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync directly to the Garmin Connect app; if you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness
- Smart wake alarm gently vibrates to wake you at the optimal time
Garmin Index Sleep Monitor Specifications:
- Strap material: Soft, stretchy, breathable mix. 70% Nylon, 30% Spandex
- Case material: plastic
- Physical size:
- Module: 1.6" x 1.5" x 0.3" (41.7 x 37.6 x 7.8 mm)
- Sleep Band S-M: 12.8" x 2.5" x 0.02" (326 x 63.5 x 0.55 mm)
- Sleep Band L-XL: 17.8" x 2.5" x 0.02" (452 x 63.5 x 0.55 mm)
- Weight:
- Module: 0.5 oz (14.5 g)
- Sleep Band S-M: 0.6 oz (15.8 g)
- Sleep Band L-XL: 0.7 oz (20.0 g)
- Battery life: 7 nights with SPO2 during typical usage (8 hours of sleep)
- Connectivity: BLE (BLUETOOTH Low Energy 5.0)
- IN THE BOX (Device Only): 1x Garmin Index Sleep Monitor (S/M or L/XL); 1x charging/data cable; documentation
- IN THE BOX (+Power Bank): 1x Garmin Index Sleep Monitor (S/M or L/XL); 1x charging/data cable; documentation; 1x Wearable4U PowerBank
In The Box: Garmin Index Sleep Monitor with Wearable4U Bundle (Bundle Options Available. Choose Your Bundle Option):
Wearable4U Power Bank:
Keep your devices charged at all times with our Wearable4U Power Bank. Compatible with all popular USB-powered devices including most smartphones, GPS and fitness trackers, smart watches, wireless speakers, bluetooth headphones, and more. Enjoy!