DYNAMIC PERFORMANCE MONITORING
Get more insight about how your body is responding to training. Track VO2 max, recovery time, training load, training load focus and more (when paired with compatible sensors).
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TRAINING STATUS
How effective is your training? Automatically evaluate your recent exercise history and performance indicators to see if you’re training productively, peaking or overreaching (when paired with compatible sensors).
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DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily ride recommendations based on your current training load and VO2 max (when paired with compatible sensors).
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SYNC TRAINING PLANS
Get your indoor and outdoor workouts from the intelligent training plan builder in the Garmin Connect app or sync to your Edge from other apps including TrainingPeaks and TrainerRoad.
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